Surf Fitness Guide E Book I’ve been working on this program to get surfers to take action. What kind of action? Starting and sticking with a fitness program out of the water.  A program to fill in the spaces, sometimes gapping, that surfers can gain when there only physical output is surfing.

This is what I am asking of you. Dedicate to completing this 5 Exercise Surf Program everyday for 3 weeks and your surfing WILL improve. How can only 5 exercises do this? Well alone they can’t. But by starting you will be able to build a balanced and comprehensive approach to your surf health & fitness.

Go to to get this FREE Surf Fitness Program.



Greg Finch, BS, ACSM cPT