5 Exercises to Explode your Surf Performance

Surf Fitness Guide E Book I've been working on this program to get surfers to take action. What kind of action? Starting and sticking with a fitness program out of the water.  A program to fill in the spaces, sometimes gapping, that surfers can gain when there only physical output is surfing.

This is what I am asking of you. Dedicate to completing this 5 Exercise Surf Program everyday for 3 weeks and your surfing WILL improve. How can only 5 exercises do this? Well alone they can't. But by starting you will be able to build a balanced and comprehensive approach to your surf health & fitness.

Go to http://surfstrongfitness.com/programs/5-Exercises-to-Explode-Your-Surf-Performance/ to get this FREE Surf Fitness Program.

TAKE ACTION & SURF STRONG!

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Greg Finch, BS, ACSM cPT

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